Work and Sleep is popular PDF and ePub book, written by Julian Barling in 2016-03-10, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Work and Sleep can be Read Online from any device for your convenience.
Work and Sleep Book PDF Summary
Sleep disorders and disruptions are commonly associated with negative mood, hostility, poor concentration, and ego depletion. And while researchers have long investigated the widespread negative effects of shift work on individuals, the knowledge derived from these studies is rather limited to those with non-linear work schedules. However, whether employees are clocking in a normal 9-5 or trudging through the graveyard shift, sleep is a crucial activity for us all. If the quantity and quality of our sleeping patterns are disrupted, the consequences affect not only the employee but for the organization they work for, as well. Work and Sleep: Research Insights for the Workplace addresses the effects of sleep on employee and organizational functioning, and the impact of common work experiences on a night's rest. With a team of influential organizational psychologists at the helm, the editors lead a group of expert contributors as they each explore the issues that, regardless of industry, matter in work force well-being today.
Detail Book of Work and Sleep PDF
- Author : Julian Barling
- Release : 10 March 2016
- Publisher : Oxford University Press
- ISBN : 9780190217679
- Genre : Psychology
- Total Page : 376 pages
- Language : English
- PDF File Size : 14,7 Mb
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