Where to Draw the Line is popular PDF and ePub book, written by Anne Katherine in 2012-09-25, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Where to Draw the Line can be Read Online from any device for your convenience.
Where to Draw the Line Book PDF Summary
From the author of the perennial favorite Boundaries, a practical guide to establishing and maintaining healthy limits in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.
Detail Book of Where to Draw the Line PDF
- Author : Anne Katherine
- Release : 25 September 2012
- Publisher : Simon and Schuster
- ISBN : 9781439148099
- Genre : Psychology
- Total Page : 270 pages
- Language : English
- PDF File Size : 9,7 Mb
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