What If It Were Easy is popular PDF and ePub book, written by Sonia Satra in 2023-10-17, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, What If It Were Easy can be Read Online from any device for your convenience.
What If It Were Easy Book PDF Summary
With humor, insight, and wisdom, What If It’s Easy uses a one-of-a-kind mind/body method of integrating creative thinking and problem-solving into physical activity. Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation. Each chapter of What If It’s Easy depicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling “stuck” and listen to their heart in order to find a life they really, truly love.
Detail Book of What If It Were Easy PDF
- Author : Sonia Satra
- Release : 17 October 2023
- Publisher : Morgan James Publishing
- ISBN : 9781636980713
- Genre : Self-Help
- Total Page : 289 pages
- Language : English
- PDF File Size : 14,7 Mb
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