Wellbeing through Food Discipline is popular PDF and ePub book, written by Ajay, Mahesh, Rajesh, VP, Vivek in 2021-06-25, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Wellbeing through Food Discipline can be Read Online from any device for your convenience.
Wellbeing through Food Discipline Book PDF Summary
To lead a healthy and happy life, it is essential to live in harmony with nature. One such way is adapting the foods we consume based on nature's changes. The four months from mid-July to mid-November, known as Chaturmasa, sees large seasonal changes that in turn, impacts food in many ways. Adapting what we eat in response to these changes, dramatically improves health and well-being. The forces of nature during this period are also conducive for introspection and building self-discipline. Five practitioners of Chaturmasa from four continents share their experiences of lasting lifestyle change and inner transformation.
Detail Book of Wellbeing through Food Discipline PDF
- Author : Ajay, Mahesh, Rajesh, VP, Vivek
- Release : 25 June 2021
- Publisher : Notion Press
- ISBN : 9781639403523
- Genre : Health & Fitness
- Total Page : 75 pages
- Language : English
- PDF File Size : 12,9 Mb
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