Health First is popular PDF and ePub book, written by Steve Hirsch in 2013-11-06, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Health First can be Read Online from any device for your convenience.
Health First Book PDF Summary
For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches: Mindfulness about health and diet Budgeting of food types through daily/weekly diet plans A decrease in one's diet of sugar, salt, and fat And the adoption of regular, moderate exercise Dr. Hirsch's Health First program has a wonderful triple bonus for his patients: the prevention or management of disease, weight loss, and wellness. Now, with the publication of this book, Dr. Hirsch has put his proven program, and its beneficial results, directly in your hands. You can say goodbye to the diet fad of the month and say hello to an easy-to-follow program with wonderful, long-lasting results.
Detail Book of Health First PDF
- Author : Steve Hirsch
- Release : 06 November 2013
- Publisher : BPS Books
- ISBN : 9781927483558
- Genre : Health & Fitness
- Total Page : 112 pages
- Language : English
- PDF File Size : 10,7 Mb
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