Mindless Eating is popular PDF and ePub book, written by Brian Wansink in 2010, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Mindless Eating can be Read Online from any device for your convenience.
Mindless Eating Book PDF Summary
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Detail Book of Mindless Eating PDF
- Author : Brian Wansink
- Release : 20 September 2024
- Publisher : Bantam
- ISBN : 9780345526885
- Genre : Health & Fitness
- Total Page : 304 pages
- Language : English
- PDF File Size : 14,7 Mb
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