Vegetarian Food for Healthy Kids is popular PDF and ePub book, written by Nicola Graimes in 2016-09-13, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Vegetarian Food for Healthy Kids can be Read Online from any device for your convenience.
Vegetarian Food for Healthy Kids Book PDF Summary
More than 100 exciting recipes to give vegetarian children all the nutrition they need. To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient amounts of the right nutrients. Unlike other similar titles on the market, Vegetarian Food for Healthy Kids concentrates on these nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What's more, the book tackles the universal challenge of getting children - vegetarian or not - to enjoy and eat up their veg. Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters. There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents? lives, packed lunches. Each recipe highlights a super-healthy 'Hero Food', giving information on its health benefits, and also included are step-by-step 'Kids Cook' features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent. Full of colourful photography and quick ideas,Vegetarian Food for Healthy Kidswill make dinner times that bit healthier and a lot more exciting.
Detail Book of Vegetarian Food for Healthy Kids PDF
- Author : Nicola Graimes
- Release : 13 September 2016
- Publisher : Watkins Media Limited
- ISBN : 9781848993129
- Genre : Cooking
- Total Page : 176 pages
- Language : English
- PDF File Size : 18,5 Mb
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