Becoming Vegan is popular PDF and ePub book, written by Brenda Davis in 2000, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Becoming Vegan can be Read Online from any device for your convenience.
Becoming Vegan Book PDF Summary
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.
Detail Book of Becoming Vegan PDF
- Author : Brenda Davis
- Release : 20 September 2024
- Publisher : Book Publishing Company (TN)
- ISBN : 1570671036
- Genre : Cooking
- Total Page : 292 pages
- Language : English
- PDF File Size : 12,7 Mb
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