Using Mindfulness to Improve Learning 40 Meditation Exercises for School and Home is popular PDF and ePub book, written by Billie Krstovic in 2019-12-05, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Using Mindfulness to Improve Learning 40 Meditation Exercises for School and Home can be Read Online from any device for your convenience.
Using Mindfulness to Improve Learning 40 Meditation Exercises for School and Home Book PDF Summary
Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pastoral and academic activities for anyone working with young people. It includes discussions about education and wellbeing, anecdotes from real life experience and numerous testimonies from students and teachers, as well as easy to follow instructions and plenty of useful in-depth explanations. All activities in this book link to variety of school subjects, including science, maths, philosophy, music, art and sport. Divided into two parts, the book explores: What mindfulness and grounding are How mindfulness and grounding works at home, in daily life and in education How teachers can use mindfulness and grounding in the classroom and how parents can support mindfulness and grounding at home What effects can be expected from mindfulness meditation This book is an invaluable resource for secondary teachers, youth workers, therapists and parents and can be used in classrooms, pastoral offices, youth clubs or at home.
Detail Book of Using Mindfulness to Improve Learning 40 Meditation Exercises for School and Home PDF
- Author : Billie Krstovic
- Release : 05 December 2019
- Publisher : Routledge
- ISBN : 9780429780899
- Genre : Education
- Total Page : 219 pages
- Language : English
- PDF File Size : 12,5 Mb
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