Use Your Smartphone to Lose Weight is popular PDF and ePub book, written by Jerry Dugan in 2014-01-02, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Use Your Smartphone to Lose Weight can be Read Online from any device for your convenience.
Use Your Smartphone to Lose Weight Book PDF Summary
This eBook is ideal for that busy person who is serious about making a lifestyle change, but doesn't have time or money for a gym or personal trainer. Use Your Smartphone to Lose Weight shares Jerry Dugan's strategy of using smartphone apps to hold himself accountable as he made lasting habit changes needed to create a healthy lifestyle. Readers of this book will learn about app features they may not have considered, and gain insights on the "slow and steady" strategy Dugan applied to reach his own success, 56 pounds lost in 6 months.
Detail Book of Use Your Smartphone to Lose Weight PDF
- Author : Jerry Dugan
- Release : 02 January 2014
- Publisher : Jerry Dugan
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : 42 pages
- Language : English
- PDF File Size : 20,6 Mb
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