Uptight and In Your Face is popular PDF and ePub book, written by Nina W. Brown in 2010-11-02, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Uptight and In Your Face can be Read Online from any device for your convenience.
Uptight and In Your Face Book PDF Summary
Dealing with uptight, high-stress people in your workplace, family, or home can be an enormous challenge, but this book provides invaluable insight and practical advice enabling readers to handle these "problem" personality types successfully. It is often stated that communication is the most important aspect of creating an effective relationship or achieving goals when working with another individual or within a team. But how does one communicate with someone who is too intense, anxious, or self-absorbed to hear anything you're trying to say? In Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover the author presents an invaluable tutorial to successfully interact with the most frustrating and taxing people in your life. This text examines the five most common types of uptight people to illustrate how the underlying patterns of intensity, anxiety, and self-absorption are displayed. Considerable attention is given to help readers understand how they may be contributing to their own distress. The final chapters present numerous coping and self-development strategies that will help reduce or eliminate many of the detrimental effects of interacting with high-stress people. Descriptions of complex psychological concepts are explained in everyday language.
Detail Book of Uptight and In Your Face PDF
- Author : Nina W. Brown
- Release : 02 November 2010
- Publisher : Bloomsbury Publishing USA
- ISBN : 9780313385568
- Genre : Psychology
- Total Page : 192 pages
- Language : English
- PDF File Size : 11,9 Mb
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