Treating Later Life Depression is popular PDF and ePub book, written by Ann M. Steffen in 2021-10-06, it is a fantastic choice for those who relish reading online the Medical genre. Let's immerse ourselves in this engaging Medical book by exploring the summary and details provided below. Remember, Treating Later Life Depression can be Read Online from any device for your convenience.
Treating Later Life Depression Book PDF Summary
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
Detail Book of Treating Later Life Depression PDF
- Author : Ann M. Steffen
- Release : 06 October 2021
- Publisher : Oxford University Press
- ISBN : 9780190068394
- Genre : Medical
- Total Page : 383 pages
- Language : English
- PDF File Size : 19,9 Mb
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