Too Busy to Diet is popular PDF and ePub book, written by Jacqueline King in 2021-05-28, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Too Busy to Diet can be Read Online from any device for your convenience.
Too Busy to Diet Book PDF Summary
Are you interested in adopting a healthier lifestyle, reaching a healthy weight, or seeking answers for a physician prescribed diet? Or perhaps you are interested in scientific based nutrition advice. Do you find your busy lifestyle makes it difficult to eat healthy and exercise? If the answer to these questions is yes, then this book is for you! Putting healthy meals together with busy lifestyles can be tough and for many of us the Covid pandemic has made it even more difficult. Research has shown some Americans have gained an average of 20 pounds during Covid. Yet finding quick, easy solutions for meal planning, shopping, and preparation to stay healthy is a priority. Too Busy to Diet includes recipes, easy meal ideas, and sample menus. It is based on the fundamentals of good nutrition based on current research. Whether you want to learn about the health benefits of a plant-based diet, Mediterranean diet or need some tips to help you lose or maintain weight, our book can guide and support your efforts and help you feel your best. Too Busy to Diet is like having your own personal dietitian/nutritionist.
Detail Book of Too Busy to Diet PDF
- Author : Jacqueline King
- Release : 28 May 2021
- Publisher : Jacqueline King Arlington Heights Illinois 60004
- ISBN : 9781736832301
- Genre : Health & Fitness
- Total Page : 266 pages
- Language : English
- PDF File Size : 16,8 Mb
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