Tinnitus is popular PDF and ePub book, written by Jane L. Henry in 2002, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Tinnitus can be Read Online from any device for your convenience.
Tinnitus Book PDF Summary
Tinnitus: A Self Management Guide for the Ringing in Your Ears provides a comprehensive self-help program to managing tinnitus ("ringing in the ears") and related difficulties (e.g. low mood, stress, anxiety, poor sleep). The aim of this book is to provide a comprehensive self-help program for people with tinnitus ("ringing in the ears"). The book provides a resource integrating educational materials with pragmatic information on how to effectively implement a tailor-made approach to managing tinnitus. It consists of up-to-date coverage of a range of psychological techniques as well as step-by-step instruction in each of the specific techniques to assist the reader in designing and implementing a program to manage their tinnitus and associated difficulties. These techniques, when practiced daily, will change the way a person thinks about and responds to their tinnitus, and, in time, the tinnitus will be perceived to be less of a problem.
Detail Book of Tinnitus PDF
- Author : Jane L. Henry
- Release : 28 September 2024
- Publisher : Allyn & Bacon
- ISBN : 0205315372
- Genre : Education
- Total Page : 0 pages
- Language : English
- PDF File Size : 8,9 Mb
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