This Book Could Fix Your Life is popular PDF and ePub book, written by New Scientist in 2021-04-13, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, This Book Could Fix Your Life can be Read Online from any device for your convenience.
This Book Could Fix Your Life Book PDF Summary
We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.
Detail Book of This Book Could Fix Your Life PDF
- Author : New Scientist
- Release : 13 April 2021
- Publisher : Nicholas Brealey
- ISBN : 9781529346169
- Genre : Self-Help
- Total Page : 304 pages
- Language : English
- PDF File Size : 16,7 Mb
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