The Yogic Tools Workbook is popular PDF and ePub book, written by Kyczy Hawk in 2018-05-15, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Yogic Tools Workbook can be Read Online from any device for your convenience.
The Yogic Tools Workbook Book PDF Summary
An active and personalized way for people in recovery to extend and strengthen their yogic investigation of the Twelve Steps. Designed for use as a companion to Yogic Tools for Recovery, this workbook allows a person from any fellowship to document his or her progress through the Twelve Steps. In the introduction of each step, yogini Kyczy Hawk focuses on a recovery concept and breaks down its healing message, utilizing the wisdom of the yoga sutras. Then, she leads readers through a self-exploration of the yogic principles aligned with the step, providing introspective questions along with activities such as poses, visualizations, breath practices, and meditations. By working the steps in this manner, both men and women, regardless of age and physical ability, will learn how to synthesize the artifacts and memories of addiction in a new, holistic way, leading to contentment as they find their true path.
Detail Book of The Yogic Tools Workbook PDF
- Author : Kyczy Hawk
- Release : 15 May 2018
- Publisher : Central Recovery Press
- ISBN : 9781942094647
- Genre : Self-Help
- Total Page : 127 pages
- Language : English
- PDF File Size : 19,5 Mb
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