The Yoga of Sound is popular PDF and ePub book, written by Russill Paul in 2010-08-02, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Yoga of Sound can be Read Online from any device for your convenience.
The Yoga of Sound Book PDF Summary
For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.
Detail Book of The Yoga of Sound PDF
- Author : Russill Paul
- Release : 02 August 2010
- Publisher : New World Library
- ISBN : 9781577318132
- Genre : Health & Fitness
- Total Page : 338 pages
- Language : English
- PDF File Size : 18,8 Mb
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