The Worry Trap is popular PDF and ePub book, written by Chad LeJeune in 2007, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Worry Trap can be Read Online from any device for your convenience.

The Worry Trap Book PDF Summary

Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.

Detail Book of The Worry Trap PDF

The Worry Trap
  • Author : Chad LeJeune
  • Release : 02 June 2024
  • Publisher : New Harbinger Publications
  • ISBN : 9781572244801
  • Genre : Psychology
  • Total Page : 207 pages
  • Language : English
  • PDF File Size : 9,5 Mb

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