The Wellness Book is popular PDF and ePub book, written by Herbert Benson in 1993-10, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, The Wellness Book can be Read Online from any device for your convenience.
The Wellness Book Book PDF Summary
A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.
Detail Book of The Wellness Book PDF
- Author : Herbert Benson
- Release : 01 October 1993
- Publisher : Simon and Schuster
- ISBN : 9780671797508
- Genre : Family & Relationships
- Total Page : 516 pages
- Language : English
- PDF File Size : 20,5 Mb
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