The Ultimate Guide to Accurate Carb Counting is popular PDF and ePub book, written by Gary Scheiner in 2006-12-11, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Ultimate Guide to Accurate Carb Counting can be Read Online from any device for your convenience.
The Ultimate Guide to Accurate Carb Counting Book PDF Summary
The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters. Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.
Detail Book of The Ultimate Guide to Accurate Carb Counting PDF
- Author : Gary Scheiner
- Release : 11 December 2006
- Publisher : Da Capo Lifelong Books
- ISBN : 9780786734849
- Genre : Health & Fitness
- Total Page : 260 pages
- Language : English
- PDF File Size : 12,5 Mb
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