The TOPS Way to Weight Loss is popular PDF and ePub book, written by Howard Rankin, Ph.D. in 2004-12-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The TOPS Way to Weight Loss can be Read Online from any device for your convenience.
The TOPS Way to Weight Loss Book PDF Summary
Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!
Detail Book of The TOPS Way to Weight Loss PDF
- Author : Howard Rankin, Ph.D.
- Release : 01 December 2004
- Publisher : Hay House, Inc
- ISBN : 9781401901578
- Genre : Health & Fitness
- Total Page : 255 pages
- Language : English
- PDF File Size : 7,7 Mb
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