The Thinsulin Program is popular PDF and ePub book, written by Charles Nguyen in 2016-02-09, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Thinsulin Program can be Read Online from any device for your convenience.
The Thinsulin Program Book PDF Summary
High-fat, high-sugar foods get most of the blame for weight gain and obesity, but doctors have found that high insulin levels are actually the culprit. When we eat foods that raise our insulin level, the body stores fat; when we lower our insulin level, the body naturally burns fat. In The Thinsulin(TM) Program, bariatric internist Tu Song-Anh Nguyen and psychiatrist Charles Nguyen share their proven, science-based, two-stage plan for weight loss. First, the active phase shows you how to gain control of and lower your insulin levels through food choices that enable dramatic weight loss. Next, the passive phase helps you to adopt a new way of thinking about food, focusing on insulin rather than calories, to keep excess weight off for good.
Detail Book of The Thinsulin Program PDF
- Author : Charles Nguyen
- Release : 09 February 2016
- Publisher : Da Capo Lifelong Books
- ISBN : 9780738218748
- Genre : Health & Fitness
- Total Page : 288 pages
- Language : English
- PDF File Size : 11,9 Mb
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