The Teen Girl s Survival Guide is popular PDF and ePub book, written by Lucie Hemmen in 2015-11-01, it is a fantastic choice for those who relish reading online the Young Adult Nonfiction genre. Let's immerse ourselves in this engaging Young Adult Nonfiction book by exploring the summary and details provided below. Remember, The Teen Girl s Survival Guide can be Read Online from any device for your convenience.
The Teen Girl s Survival Guide Book PDF Summary
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.
Detail Book of The Teen Girl s Survival Guide PDF
- Author : Lucie Hemmen
- Release : 01 November 2015
- Publisher : New Harbinger Publications
- ISBN : 9781626253087
- Genre : Young Adult Nonfiction
- Total Page : 176 pages
- Language : English
- PDF File Size : 11,6 Mb
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