The Tapping Diet is popular PDF and ePub book, written by Carol Look in 2014-11-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Tapping Diet can be Read Online from any device for your convenience.
The Tapping Diet Book PDF Summary
Finally--a weight loss approach with results that last! Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals. Complete with 50 delicious, easy-to-make recipes, The Tapping Diet will help you tap your way to incredible weight loss and a lifetime of healthy living!
Detail Book of The Tapping Diet PDF
- Author : Carol Look
- Release : 18 November 2014
- Publisher : Simon and Schuster
- ISBN : 9781440579127
- Genre : Health & Fitness
- Total Page : 183 pages
- Language : English
- PDF File Size : 10,5 Mb
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