The Tao of Natural Breathing is popular PDF and ePub book, written by Dennis Lewis in 2016-08-01, it is a fantastic choice for those who relish reading online the Philosophy genre. Let's immerse ourselves in this engaging Philosophy book by exploring the summary and details provided below. Remember, The Tao of Natural Breathing can be Read Online from any device for your convenience.
The Tao of Natural Breathing Book PDF Summary
Take a life-affirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathing A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth. ". . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile." —San Francisco Chronicle
Detail Book of The Tao of Natural Breathing PDF
- Author : Dennis Lewis
- Release : 01 August 2016
- Publisher : Shambhala Publications
- ISBN : 9781930485778
- Genre : Philosophy
- Total Page : 208 pages
- Language : English
- PDF File Size : 8,6 Mb
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