The Resilient New Mom is popular PDF and ePub book, written by Dr. Kathleen Tresness in 2023-08-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Resilient New Mom can be Read Online from any device for your convenience.
The Resilient New Mom Book PDF Summary
The Resilient New Mom: 9 Practices for Emotional Health is a book for new mothers to help them navigate the transition into motherhood. Through exploring nine practices, Dr. Kathleen Tresness helps new mothers to: • Address common difficulties new mothers oftentimes face in early motherhood. • Explore strategies to help ease the transition into motherhood. • Identify and challenge common roadblocks to help new mothers in successfully incorporating the practices into their lives. The book is designed to help new mothers feel more emotionally healthy and resilient during their journey into motherhood.
Detail Book of The Resilient New Mom PDF
- Author : Dr. Kathleen Tresness
- Release : 18 August 2023
- Publisher : Austin Macauley Publishers
- ISBN : 9781649791351
- Genre : Health & Fitness
- Total Page : 87 pages
- Language : English
- PDF File Size : 17,8 Mb
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