The Resilience Workbook for Women is popular PDF and ePub book, written by Hope Kelaher in 2023-09-12, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Resilience Workbook for Women can be Read Online from any device for your convenience.
The Resilience Workbook for Women Book PDF Summary
Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for women. Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You’ll embark on a journey of self-empathy, self-esteem, and self-confidence by immersing yourself in exercises to help you foster your own unique resiliency. You’ll learn problem-solving skills, coping methods, and confidence-boosting tips that will enable you to move through your daily life in a more courageous, determined, and successful way. The Resilience Workbook for Women illuminates, encapsulates, and unlocks the inner resilience that all women possess. By making your way through this workbook, you will learn specific ways to harness the power of resilience in circumstances such as: Break ups and/or divorce Mental and physical illness Career challenges Physical and sexual trauma Loss Childbearing challenges Natural disasters Create purpose and spark true joy in your life with The Resilience Workbook for Women.
Detail Book of The Resilience Workbook for Women PDF
- Author : Hope Kelaher
- Release : 12 September 2023
- Publisher : Simon and Schuster
- ISBN : 9781646045051
- Genre : Self-Help
- Total Page : 128 pages
- Language : English
- PDF File Size : 9,6 Mb
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