The Recovery Diet is popular PDF and ePub book, written by Renee Hoffinger in 2011-12-18, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Recovery Diet can be Read Online from any device for your convenience.
The Recovery Diet Book PDF Summary
A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damage What to eat to rid your body of toxins How to manage a diet and extend that control to your cravings When to turn to food--and when to seek outside help This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.
Detail Book of The Recovery Diet PDF
- Author : Renee Hoffinger
- Release : 18 December 2011
- Publisher : Simon and Schuster
- ISBN : 9781440531262
- Genre : Self-Help
- Total Page : 256 pages
- Language : English
- PDF File Size : 7,5 Mb
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