The Recovering Farmer is popular PDF and ePub book, written by Gerry Friesen in 2024-04-16, it is a fantastic choice for those who relish reading online the Biography & Autobiography genre. Let's immerse ourselves in this engaging Biography & Autobiography book by exploring the summary and details provided below. Remember, The Recovering Farmer can be Read Online from any device for your convenience.
The Recovering Farmer Book PDF Summary
Gerry Friesen, AKA The Recovering Farmer, chronicles his journey through anxiety, depression, and addiction to a place of improved mental health—and even, sometimes, happiness. Mental health, or lack thereof, has become a major topic in agricultural communities around the world. There is still a strong stigma attached to conversations around mental health, and an attitude that to admit you need help is a shameful thing. This book aims to challenge those attitudes. It explores the aspects of Gerry’s life as a farmer that contributed to his mental health, both positive and negative, and contains concrete tools for others to maintain and build their mental wellness. Surprisingly upbeat and admirably honest, The Recovering Farmer is a memoir, but it is also a powerful recovery tool for those struggling with mental health. It reminds us that it’s okay not to be okay, and that there is no shame in reaching out for help.
Detail Book of The Recovering Farmer PDF
- Author : Gerry Friesen
- Release : 16 April 2024
- Publisher : FriesenPress
- ISBN : 9781038306135
- Genre : Biography & Autobiography
- Total Page : 202 pages
- Language : English
- PDF File Size : 15,9 Mb
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