The Procrastinator s Guide to Getting Things Done is popular PDF and ePub book, written by Monica Ramirez Basco in 2009-12-21, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Procrastinator s Guide to Getting Things Done can be Read Online from any device for your convenience.
The Procrastinator s Guide to Getting Things Done Book PDF Summary
Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you: *Understand why you procrastinate. *Start with small changes that lead to big improvements. *Outsmart your own delaying tactics. *Counteract self-doubt and perfectionism. *Build crucial skills for getting things done today.
Detail Book of The Procrastinator s Guide to Getting Things Done PDF
- Author : Monica Ramirez Basco
- Release : 21 December 2009
- Publisher : Guilford Press
- ISBN : 9781606234808
- Genre : Psychology
- Total Page : 193 pages
- Language : English
- PDF File Size : 9,8 Mb
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