Principles and Practice of Resistance Training is popular PDF and ePub book, written by Michael H. Stone in 2007, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Principles and Practice of Resistance Training can be Read Online from any device for your convenience.
Principles and Practice of Resistance Training Book PDF Summary
Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Detail Book of Principles and Practice of Resistance Training PDF
- Author : Michael H. Stone
- Release : 21 September 2024
- Publisher : Human Kinetics
- ISBN : 0880117060
- Genre : Health & Fitness
- Total Page : 388 pages
- Language : English
- PDF File Size : 15,6 Mb
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