The Practice Is the Path is popular PDF and ePub book, written by Tias Little in 2020-08-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Practice Is the Path can be Read Online from any device for your convenience.
The Practice Is the Path Book PDF Summary
Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
Detail Book of The Practice Is the Path PDF
- Author : Tias Little
- Release : 04 August 2020
- Publisher : Shambhala Publications
- ISBN : 9780834842922
- Genre : Health & Fitness
- Total Page : 193 pages
- Language : English
- PDF File Size : 16,6 Mb
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