The Pocket Guide to Vitamins is popular PDF and ePub book, written by Angela Dowden in 2014-01-02, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Pocket Guide to Vitamins can be Read Online from any device for your convenience.
The Pocket Guide to Vitamins Book PDF Summary
We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin. Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns. The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.
Detail Book of The Pocket Guide to Vitamins PDF
- Author : Angela Dowden
- Release : 02 January 2014
- Publisher : Pan Macmillan
- ISBN : 9781447258483
- Genre : Health & Fitness
- Total Page : 120 pages
- Language : English
- PDF File Size : 16,9 Mb
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