The Philosophy and Science of Yoga The Power of Self Expression 5 000 Years in the Making is popular PDF and ePub book, written by Samya Boxberger-Oberoi in 2015-04-12, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, The Philosophy and Science of Yoga The Power of Self Expression 5 000 Years in the Making can be Read Online from any device for your convenience.
The Philosophy and Science of Yoga The Power of Self Expression 5 000 Years in the Making Book PDF Summary
The Philosophy and Science of Yoga captures the greater essence of yoga that spans 5,000 years, initially in oral traditions and eventually in written forms, in fewer than 200 pages. It walks the reader through the origins of yoga, explains its core disciplines and practical applications in the form of exercises, and circles back to the most ancient and influential thought. Filled with authentic personal experiences and extensive research, the book bridges the gaps in knowledge, making it a fascinating and intellectually stimulating read. The author shares her knowledge of Himalayan folklores, yogic history and philosophy, psychology, medical science, and literary analysis to make the subject of spiritual yoga universal for any individual interested in exploring personal transformation through renewed physical, mental, and spiritual health, spiritual enlightenment, and liberation. The book decodes the yogic quest for self-expression. It is a must-read for yoga seekers, yoga and health professionals, and those sincere in their quest for universal knowledge and a meaningful path. The book sheds light on 5,000 years of yogic history and philosophy and the most talked-about topics by practitioners of all levels, yoga beginners and yoga enthusiasts alike: What is the yoga?, ashtanga yoga, hatha yoga, raja yoga, kriya yoga, kundalini yoga, Yoga Sutras of Patanjali, yoga poses (asanas), Sun Salutation, meditation, relaxation, chakras, bijas, mantras, breathing techniques (pranayama), Ayurveda, and other yogic concepts and practices.
Detail Book of The Philosophy and Science of Yoga The Power of Self Expression 5 000 Years in the Making PDF
- Author : Samya Boxberger-Oberoi
- Release : 12 April 2015
- Publisher : Authorsamya.com
- ISBN : 9781507606155
- Genre : Body, Mind & Spirit
- Total Page : 197 pages
- Language : English
- PDF File Size : 8,5 Mb
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