The Path to Longevity is popular PDF and ePub book, written by Luigi Fontana in 2020-04-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Path to Longevity can be Read Online from any device for your convenience.
The Path to Longevity Book PDF Summary
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana’s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.
Detail Book of The Path to Longevity PDF
- Author : Luigi Fontana
- Release : 01 April 2020
- Publisher : Hardie Grant Publishing
- ISBN : 9781743586693
- Genre : Health & Fitness
- Total Page : 408 pages
- Language : English
- PDF File Size : 8,8 Mb
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