The Paleo Dessert Bible is popular PDF and ePub book, written by Anna Conrad in 2016-04-05, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, The Paleo Dessert Bible can be Read Online from any device for your convenience.
The Paleo Dessert Bible Book PDF Summary
By now we all know that the paleo diet yields amazing results for weight loss and overall well-being. But even the most health-conscious among us want to treat ourselves once in a while to something sweet and indulgent. What if we could indulge without cheating on the diet? In this book, readers will find more than one hundred recipes for amazing desserts that will leave you feeling satisfied, energized, and healthy. When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, she offers delicious dessert recipes, including: Almond butter pie Bread pudding Chewy chocolate cookies Chocolate fudge cake Lemon squares Pecan bars And more!
Detail Book of The Paleo Dessert Bible PDF
- Author : Anna Conrad
- Release : 05 April 2016
- Publisher : Simon and Schuster
- ISBN : 9781510714724
- Genre : Cooking
- Total Page : 224 pages
- Language : English
- PDF File Size : 19,8 Mb
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