The Never Say Diet Personal Fitness Trainer is popular PDF and ePub book, written by Chantel Hobbs in 2010-11-03, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Never Say Diet Personal Fitness Trainer can be Read Online from any device for your convenience.
The Never Say Diet Personal Fitness Trainer Book PDF Summary
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think. After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible. With Never Say Diet, you can: •Ditch your self-defeating habits and start dreaming big again •Develop a driving passion for personal fitness •Look at food as fuel and not as your best friend •Learn how God wants to help you win! Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last! It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.
Detail Book of The Never Say Diet Personal Fitness Trainer PDF
- Author : Chantel Hobbs
- Release : 03 November 2010
- Publisher : WaterBrook
- ISBN : 9780307769077
- Genre : Health & Fitness
- Total Page : 177 pages
- Language : English
- PDF File Size : 8,7 Mb
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