The Moon Cycle Cookbook is popular PDF and ePub book, written by Devon Loftus in 2021-10-12, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, The Moon Cycle Cookbook can be Read Online from any device for your convenience.
The Moon Cycle Cookbook Book PDF Summary
The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs. Every recipe is formulated with the knowledge of what is happening hormonally in a woman’s body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Detail Book of The Moon Cycle Cookbook PDF
- Author : Devon Loftus
- Release : 12 October 2021
- Publisher : Storey Publishing, LLC
- ISBN : 9781635862867
- Genre : Cooking
- Total Page : 446 pages
- Language : English
- PDF File Size : 14,8 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book The Moon Cycle Cookbook by Devon Loftus, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.