The Mindful Workplace is popular PDF and ePub book, written by Michael Chaskalson in 2011-08-31, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Mindful Workplace can be Read Online from any device for your convenience.
The Mindful Workplace Book PDF Summary
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
Detail Book of The Mindful Workplace PDF
- Author : Michael Chaskalson
- Release : 31 August 2011
- Publisher : John Wiley & Sons
- ISBN : 9781119976912
- Genre : Psychology
- Total Page : 234 pages
- Language : English
- PDF File Size : 8,7 Mb
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