The Midlife Self Discovery Workbook is popular PDF and ePub book, written by Lynn Louise Wonders MA, LPC, CPCS in 2022-01-11, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, The Midlife Self Discovery Workbook can be Read Online from any device for your convenience.
The Midlife Self Discovery Workbook Book PDF Summary
Learn what makes you happy and find your purpose in midlife Midlife comes with changes that can feel surprising and disorienting, but it also offers the opportunity for transformation and joyful adventure. The Midlife Self-Discovery Workbook provides tools, support, and exercises that will help you navigate the midlife journey with a refreshed perspective and renewed sense of purpose. Rediscover yourself—Assess how satisfied you are with life right now, journal about the lessons you've learned from your past, and create a personalized midlife renewal plan. Get excited about midlife—Become more optimistic about midlife as you spend time re-evaluating your values, goals, and dreams. You'll focus on positivity by learning how to monitor self-talk, embrace your core values, and put a halt to limiting thoughts. Find inspiration in real people—Get motivated and feel a sense of reassurance by reading real stories of people who've worked through the challenges of midlife, like divorce, health issues, and aging children, and found true contentment. Get to know yourself again and embrace change and personal growth using The Midlife Self-Discovery Workbook.
Detail Book of The Midlife Self Discovery Workbook PDF
- Author : Lynn Louise Wonders MA, LPC, CPCS
- Release : 11 January 2022
- Publisher : Sourcebooks, Inc.
- ISBN : 9781638077336
- Genre : Family & Relationships
- Total Page : 152 pages
- Language : English
- PDF File Size : 10,9 Mb
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