The Meditation Book of Light and Colour is popular PDF and ePub book, written by Pauline Wills in 2014-05-21, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, The Meditation Book of Light and Colour can be Read Online from any device for your convenience.
The Meditation Book of Light and Colour Book PDF Summary
Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.
Detail Book of The Meditation Book of Light and Colour PDF
- Author : Pauline Wills
- Release : 21 May 2014
- Publisher : Singing Dragon
- ISBN : 9780857011626
- Genre : Body, Mind & Spirit
- Total Page : 114 pages
- Language : English
- PDF File Size : 16,5 Mb
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