The Magic of Meditation is popular PDF and ePub book, written by Marie-Christine Champeaux-Cunin in 2018-07-03, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, The Magic of Meditation can be Read Online from any device for your convenience.
The Magic of Meditation Book PDF Summary
A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy. The Magic of Meditation is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi’s boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.
Detail Book of The Magic of Meditation PDF
- Author : Marie-Christine Champeaux-Cunin
- Release : 03 July 2018
- Publisher : Shambhala Publications
- ISBN : 9781611805291
- Genre : Family & Relationships
- Total Page : 121 pages
- Language : English
- PDF File Size : 20,6 Mb
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