The Magic of Makarasana The Yoga Posture That Will Transform Your Life is popular PDF and ePub book, written by Teresa Keast in 2021-12-09, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Magic of Makarasana The Yoga Posture That Will Transform Your Life can be Read Online from any device for your convenience.
The Magic of Makarasana The Yoga Posture That Will Transform Your Life Book PDF Summary
Experienced yoga teacher Teresa Keast teaches and explores Makarasana with deep insights into its amazing benefits and the science and wisdom behind its magic. With the power to dissolve stress, release back, neck and shoulder tension, ease anxiety, release anger, restore your inner peace and happiness and much more this is the posture that will positively transform your life and it's so simple to do. Teresa teaches and explores this posture in depth combining yoga philosophy with the science. Includes video and audio mp3's to download to enhance your practice. 'If there was one Yoga posture I would teach every single person in the world, knowing its power to transform, it would be Makarasana, the Crocodile'. Teresa Keast has worked in stress management for over 30 years, teaching yoga and meditation for the past 16 years. She brings a wealth of knowledge, experience, and deep understanding of the positive benefits and Self-transformation that yoga enables.
Detail Book of The Magic of Makarasana The Yoga Posture That Will Transform Your Life PDF
- Author : Teresa Keast
- Release : 09 December 2021
- Publisher : Teresa Keast
- ISBN : 9781005798628
- Genre : Self-Help
- Total Page : 90 pages
- Language : English
- PDF File Size : 16,9 Mb
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