The Lyme Disease 30 Day Meal Plan is popular PDF and ePub book, written by Lindsay Christensen in 2019-09-03, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Lyme Disease 30 Day Meal Plan can be Read Online from any device for your convenience.
The Lyme Disease 30 Day Meal Plan Book PDF Summary
Good food for better health—a dietary approach to managing Lyme disease. The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog. Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health. The Lyme Disease 30-Day Meal Plan includes: Living well with Lyme disease—Help treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more. A complete action plan—Fast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips. Keep things easy—Take care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals. Manage your symptoms with foods you'll enjoy—The Lyme Disease 30-Day Meal Plan keeps things simple.
Detail Book of The Lyme Disease 30 Day Meal Plan PDF
- Author : Lindsay Christensen
- Release : 03 September 2019
- Publisher : Sourcebooks, Inc.
- ISBN : 9781641525572
- Genre : Health & Fitness
- Total Page : 224 pages
- Language : English
- PDF File Size : 19,6 Mb
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