The Little Abs Workout Book is popular PDF and ePub book, written by Erika Dillman in 2009-12-19, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Little Abs Workout Book can be Read Online from any device for your convenience.
The Little Abs Workout Book Book PDF Summary
The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches. Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles- leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.
Detail Book of The Little Abs Workout Book PDF
- Author : Erika Dillman
- Release : 19 December 2009
- Publisher : Grand Central Publishing
- ISBN : 9780446567220
- Genre : Health & Fitness
- Total Page : 73 pages
- Language : English
- PDF File Size : 15,8 Mb
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