The Laguna Beach Diet is popular PDF and ePub book, written by Brooks Carder in 2008, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Laguna Beach Diet can be Read Online from any device for your convenience.
The Laguna Beach Diet Book PDF Summary
This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
Detail Book of The Laguna Beach Diet PDF
- Author : Brooks Carder
- Release : 04 June 2024
- Publisher : Basic Health Publications, Inc.
- ISBN : 1591202191
- Genre : Health & Fitness
- Total Page : 212 pages
- Language : English
- PDF File Size : 12,5 Mb
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