The Kosmic Kitchen Cookbook is popular PDF and ePub book, written by Sarah Kate Benjamin in 2020-08-04, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, The Kosmic Kitchen Cookbook can be Read Online from any device for your convenience.

The Kosmic Kitchen Cookbook Book PDF Summary

With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

Detail Book of The Kosmic Kitchen Cookbook PDF

The Kosmic Kitchen Cookbook
  • Author : Sarah Kate Benjamin
  • Release : 04 August 2020
  • Publisher : Shambhala Publications
  • ISBN : 9780834843042
  • Genre : Cooking
  • Total Page : 289 pages
  • Language : English
  • PDF File Size : 8,7 Mb

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