The Ketogenic Mediterranean Diet is popular PDF and ePub book, written by Robert Santos-Prowse in 2017-01-10, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Ketogenic Mediterranean Diet can be Read Online from any device for your convenience.
The Ketogenic Mediterranean Diet Book PDF Summary
Transition to a sustainable way of eating that will keep you healthy for years to come with this hybrid of two popular diets: keto and Mediterranean. The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet. The Ketogenic Mediterranean Diet will help you: Change the way your body uses energy End your carb cravings Dramatically reduce fat storage Reduce your risk of heart disease and diabetes The recipes, tips and meal plans in this book will help you prepare delicious dishes like Tomato Basil Zucchini Pasta, Cloud Bread and Chocolate Mug Cake, all while losing weight and eating healthy.
Detail Book of The Ketogenic Mediterranean Diet PDF
- Author : Robert Santos-Prowse
- Release : 10 January 2017
- Publisher : Simon and Schuster
- ISBN : 9781612436579
- Genre : Health & Fitness
- Total Page : 139 pages
- Language : English
- PDF File Size : 20,5 Mb
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