The Kelley ABCs of Healing Feelings is popular PDF and ePub book, written by Ronald Kelley MD DLFAPA in 2021-03-04, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Kelley ABCs of Healing Feelings can be Read Online from any device for your convenience.
The Kelley ABCs of Healing Feelings Book PDF Summary
This book teaches you how to begin to have a good day on a bad day. It teaches you how to train your brains, how to grow into feeling a sense of well-being, most of the time, in less than six months. It does so by teaching easy to learn positive emotion techniques to be practiced a few minutes several times everyday for several months to create new positive nerve networks in the brain which is now based upon recent advances in neuroscience. Dr. Kelley, an eclectic psychiatrist began to develop the ABCs of Healing Feelings thirty years ago to strengthen the ego strengths of patients for them to benefit from psychotherapy. These techniques are also effective in others for developing an optimal state of well-being for enhanced resilience in various life stressors.
Detail Book of The Kelley ABCs of Healing Feelings PDF
- Author : Ronald Kelley MD DLFAPA
- Release : 04 March 2021
- Publisher : Covenant Books, Inc.
- ISBN : 9781644685006
- Genre : Psychology
- Total Page : 67 pages
- Language : English
- PDF File Size : 17,8 Mb
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