The Intelligent Body Reversing Chronic Fatigue and Pain From the Inside Out is popular PDF and ePub book, written by Kyle L. Davies in 2017-05-02, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Intelligent Body Reversing Chronic Fatigue and Pain From the Inside Out can be Read Online from any device for your convenience.
The Intelligent Body Reversing Chronic Fatigue and Pain From the Inside Out Book PDF Summary
Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”
Detail Book of The Intelligent Body Reversing Chronic Fatigue and Pain From the Inside Out PDF
- Author : Kyle L. Davies
- Release : 02 May 2017
- Publisher : W. W. Norton & Company
- ISBN : 9780393712063
- Genre : Health & Fitness
- Total Page : 277 pages
- Language : English
- PDF File Size : 19,6 Mb
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